Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.
India won the match 21-25, 25-16, 25-22, 25-18 to set up a summit clash against Chinese Taipei on Sunday.
'The promises of netas and babus and new laws, however well-meaning, mean little.' 'What matters is implementation on the ground.' 'Every law is finally implemented by a vast army of offici
Saina Nehwal breezed into the quarter-finals of the Denmark Open, scoring a 21-15, 21-17 victory over Japan's world No. 2-ramked Akane Yamaguchi on Thursday.
Images from Saturday's action in the English Premier League.
Images from the English Premier League matches played on Saturday.
Deane De Menezes hopes to reduce the awkwardness and stigma around menstruation.
Bangladesh registered a 23-run upset victory over defending champions Sri Lanka in a round robin league encounter to keep their hopes alive of qualifying for the final of Asia Cup T20 cricket tournament, in Mirpur, on Sunday.
Vibha Harish is trying to create long-lasting health through natural forms of nutrition.
Roger Federer was made to work hard by Fernando Verdasco before beating the Spanish veteran 6-3, 3-6, 6-3 on Wednesday to reach the quarter-finals of the Dubai Duty Free Tennis Championships.
Pakistan openers Salman Butt and Nasir Jamshed produced an unbroken century partnership to set up a comprehensive 10-wicket win over Bangladesh in the final Asia Cup super league match on Friday. Butt scored 56 and Jamshed reached 52 as the two left-handers easily overtook the Bangladesh total of 115 in only 19.4 overs.
Police from every state have a different version to the working of the Indian Mujahideen, and we have seen arrests galore. On one hand, the police claim that they have cracked a particular case after a couple of arrests, but the matter never seems to reach the logical end when the battle for conviction is fought before the court. Vicky Nanjappa reports.
Much of what Gili offers are experiences not strongly defined by geographical coordinates. It's found in the warmth of the locals who love their land, who welcome strangers and find ways to make them feel at home, reveals Nikita Puri.
Images from the UEFA Champions League matches played on Tuesday night.
Explore the world as a global touris with these amazing GPS navigations systems in your car.
Or it could lose you one, says Samali Basu Guha.
'The feeling that we were Olympic champions only dawned on us when we reached India.'
Roger Federer extended his winning run to 19 matches with an easy victory at the Qatar Open on Wednesday while longtime rival Rafael Nadal was equally impressive in reaching the quarter-finals.
The India captain currently has 39 centuries in One-Day Internationals and is only 10 short of Sachin Tendulkar's all-time record of 49 hundreds.
'At this moment, the Trinamool has an edge.'
'This is not the first time that a large contingent of Assam armed police led by senior officers attacked and destroyed farm huts, crops and plantations of Mizo farmers.' 'There have been a series of such intrusions in the past and the pace of such intrusions increased in the recent past.'
India cannot choose its geography and devise regional strategies to dovetail into the Western Indian Ocean hypothesis conceived in the Pentagon, argues Ambassador M K Bhadrakumar.
India's total medal count stood at 252 (132 gold, 79 silver, 41 bronze), leaving behind hosts Nepal and Sri Lanka behind. Nepal has won 165 medals (45 gold, 44 silver, 76 bronze) while Sri Lanka have collected 197 medals (36 gold, 68 silver, 93 bronze).
'If questioning and dethroning hierarchies is your primary motive, why not put an end to the practice of announcing your shining star, your box office draw, in big flaming letters and mentioning everyone else's name in small font at the bottom of the screen?' asks Sreehari Nair.
Juan Martin del Potro could be a 'nightmare opponent' for Rafael Nadal when they clash in the French Open semi-finals on Friday, according to former champion Mats Wilander.
'Here is a woman who has got widespread appreciation for her work.' 'Social media was full of posts wanting her as the chief ministerial candidate.' 'This kind of popularity did not go well within the party.' 'See, today the party is Pinarayi Vijayan!'
By ditching his uncle, the towering Sharad Pawar, and taking his party to the verge of a split, has Ajit Pawar over-reached? asks N Suresh.
Your brain needs as much food as your muscles.
Indian tennis ace Sania Mirza and her Zimbabwean partner Cara Black hardly broke a sweat as they entered the US Open women's doubles semifinals after their rivals retired midway through the quarterfinal match in New York.
Divya Nair spent eight hours getting home September 4. Thankfully she reached safe. And was able to appreciate the human side of her journey. Her story is not any more unusual than that of so many other city residents last Wednesday. But why should anyone have to spend eight hours getting home on an average rainy day in Mumbai? Why?
This year, PhonePe is focussed on bringing more partners across categories, including travel, commute, food, hyper-local, retail and entertainment on the platform.
Ranked sixth in the world and beaten only once since Euro 2016, Switzerland appeared to have enough talent to end Sweden's surprise run in the tournament but instead gave a soulless display as they lost 1-0.
Images from Tuesday's IPL match between Mumbai Indians and Kolkata Knight Riders, in Chennai.
A substantial fluctuation is likely because for a long period gold has moved in a narrow range of $ 50-60 and at higher levels short positions were built.
Amit Shah requested Adityanath to tighten the reins of the HYV's activities, now that he was CM. But Adityanath is not prepared to let go so easily.
'Vajpayee told the minister disapprovingly: "One should not fight with the tools one uses".' Ministers in the Modi government could have done with that advice.
Over the last few days, as the fortunes of Thomas Cook Plc took a wrong turn, the Indian entity scrambled to distance itself from its erstwhile parent. Experts have said that the travel firm must not change its brand name.
Experts at coding, Web development, and digital marketing, will be on every organisation's hiring list, points out Narayan Mahadevan.
'NSCN-IM leader Muivah warns that the NSCN-IM has come very close to an honourable solution to the peace process with the Government of India, but if it does not materialise, then the Nagas will go away so far that it would be difficult to bring them back to the negotiating table easily,' note Sandeep Pandey and Meera Sanghamitra.
Plan your day trekking, camping, swimming, bird-watching around these spots.
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